We’re all about happy, healthy dogs and nothing gets those tails wagging quite like a good bit of exercise (well, apart from tasty treats, of course).
Whether you’ve got a bouncy Border Collie or a snoozy Shih Tzu, regular exercise is essential to keeping your dog fit, mentally stimulated, and content. But how do you know if your dog is getting the right amount?
Different Breeds, Different Needs
Just like humans, every dog is different. Some are high-energy and need loads of physical activity, while others are more laid-back. Age, breed, health, and personality all play a role in determining how much exercise your dog should be getting.
Working breeds (like Collies, Spaniels, and Huskies) often need at least 1.5 to 2 hours of exercise a day, sometimes more. They’re clever, active dogs who get bored easily – and bored dogs often find… creative ways to entertain themselves (your sofa cushions may not survive).
Large breeds like Labradors, German Shepherds or Boxers generally need 1 to 2 hours daily, depending on age and health.
Small or toy breeds (like Pugs, Chihuahuas, or Shih Tzus) usually need less – around 30 to 60 minutes a day – but still benefit from mental stimulation and short bursts of activity.
Puppies need exercise too, but in short, gentle bursts. A good rule of thumb is around five minutes per month of age, up to twice a day – so a four-month-old pup might need 20 minutes twice a day.
Senior dogs still need regular movement to keep joints healthy, but they might prefer leisurely strolls to big adventures. Listen to their body language and go at their pace.
It’s Not Just About Walks
Walks are brilliant! They’re a chance for your dog to explore new smells, meet other dogs, and stretch their legs. But variety is great, and mixing things up helps keep your dog’s brain ticking over, too.
Here are some fun ways to get your dog moving and keep things interesting:
1. Fetch (and Variations On It)
A classic for a reason. Great for high-energy dogs. Switch it up with balls, frisbees, or even soft toys indoors on rainy days. For extra mental challenge, try teaching your dog the names of their toys.
2. Agility or Obstacle Courses
You don’t need a fancy setup – think tunnels made of cardboard boxes, small jumps using broomsticks and cones made from flowerpots. A great workout for both body and brain.
Need some more game inspiration, read our blog for 5 outdoor games to play with dogs!
3. Scent Work Games
Dogs experience the world through their noses. Hide treats (we know a thing or two about those!) around the house or garden and encourage your dog to sniff them out. It’s surprisingly tiring and keeps them sharp.
Our Pointer Mini Dogs are small enough to hide, but tasty enough to find easily!
4. Interactive Toys & Puzzle Feeders
Perfect for rainy days or when time is tight. These toys reward problem-solving with treats, making them great for mental stimulation.
5.Swimming
If your dog enjoys water, swimming is fantastic low-impact exercise – especially good for older dogs or those with joint issues. If you need some water safety advice for your dog, read the PDSA’s handy guide here. And, if you’re planning a beach day, read our blog for a guide on how to prepare for a beach day with your dog.
Keeping an Eye on Behaviour
One of the easiest ways to tell if your dog is getting enough exercise is by watching their behaviour. A well-exercised dog tends to be calmer, more settled, and less likely to get up to mischief. If your dog is constantly chewing things, barking for attention, or bouncing off the walls, they might be craving more stimulation.
On the flip side, over-exercising can be a problem too – especially for puppies or older dogs. Watch for signs like limping, reluctance to walk, or excessive panting, and speak to your vet if you’re unsure.
Make it a Routine
Dogs love routine. A daily walk at a similar time, playtime after tea, or a quick training session before bed – these little rituals help your dog feel secure and give structure to their day. Plus, they’re a lovely way to bond.
And of course, don’t forget the treats! A tasty nibble is the perfect reward after a training session or a long walk. We have a great selection of delicious dog treats for you to choose from, including a full range of grain-free goodies for pooches with sensitive stomachs.
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